Articles


Achilles Tendinopathy

Achilles Tendinopathy

Symptoms of Achilles tendinopathy include pain and stiffness along the Achilles tendon in the morning, severe pain the day after exercising, and pain along the Achilles tendon or the back of the heel that gets worse with activity/exercise.

Whiplash 

Whiplash 

Whiplash is an injury to your cervical spine and it is often caused by motor vehicle accidents or can also be the result of a sports injury, particularly with contact sports. The most common symptoms of whiplash include neck pain, neck stiffness, shoulder pain, mid back pain, pain in your arm or hand, numbness or tingling in your arm or hand, headache, ringing in your ears, and fatigue.

Patellofemoral Pain Syndrome (PFPS)

Patellofemoral Pain Syndrome (PFPS)

Patellofemoral pain syndrome is a term used to describe pain around the kneecap, often caused by misalignment or poor movement of the patella in the femoral groove, which causes increased compression and irritation of the surrounding tissues.

Ankle Sprains

Ankle Sprains

An ankle sprain occurs when the strong ligaments that support the ankle stretch beyond their limits and are partially or completely torn.