Our Team Mona Shaikh

Mona Shaikh, PT, BPT

Physical Therapist

I graduated with a Bachelor of Physiotherapy in 2019 and began my career in a hospital-based cardiorespiratory unit, where I developed a strong foundation in acute care, patient education, and goal-oriented rehab. Since relocating to Canada, I’ve continued to expand my clinical skills across various settings, working with diverse populations and conditions.

I’ve completed Level 1 Advanced Musculoskeletal training and remain committed to continuous learning and clinical growth. My approach blends comprehensive assessment, manual therapy, soft tissue techniques, and functional exercise programming. I believe in building individualized treatment plans that are purposeful, progressive, and backed by the latest research—because there is no one-size-fits-all in Physiotherapy.

I’m passionate about helping people move better and feel stronger, and I bring structure, empathy, and clear communication into every session. I’m especially driven by seeing clients regain confidence in their movement and return to doing what they love.

Outside of the clinic, I enjoy long walks, staying active, and spending time in nature. I believe movement is not just medicine—it’s a mindset, and I’m here to help you reclaim it.

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Treatments offered by Mona:

• Physical Therapy
• Manual Therapy